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Can You Predict Divorce?

Can You Predict Divorce? No one thinks they’ll get divorced when they’re engaged to be married. They’re excited. They’re in love. They’re in lust. But 40 to 50 percent of first marriages end in divorce and the divorce rate for subsequent marriages is even higher. So...

7 Ways to Tune Up Your Emotional Hygiene

Chances are, you are very cognizant of your physical health. You know you need to have regular checkups. You’re aware you need to exercise and eat healthy foods. You realize those annual cleanings at the dentist are necessary, if painful. Even if you’re not perfect...

Codependency: Five Ways to Beat It

Codependency can have its roots in generations of dysfunctional relationships, passed on from parents to children. A narcissist, alcoholic mother who controls her daughter can raise a child with low self-esteem whose greatest desire is to please others. The daughter...