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Your Journey to Happiness

Happiness is a worthwhile thing to pursue. So say the Dalai Lama—the purpose of life is to strive for happiness—and the U.S. Constitution—every citizen has the right to life, liberty and the pursuit of happiness. But what constitutes happiness? Let’s just say it’s...

Can You Predict Divorce?

Can You Predict Divorce? No one thinks they’ll get divorced when they’re engaged to be married. They’re excited. They’re in love. They’re in lust. But 40 to 50 percent of first marriages end in divorce and the divorce rate for subsequent marriages is even higher. So...

When Is It Time to Let People Go?

People come and go in our lives. We like to think there’s a reason for the connections we make, the relationships we enjoy. Our friends touch us in many ways but when that way is bad its time to let those people go. But sometimes, they touch us in ways that are...

Codependency: Five Ways to Beat It

Codependency can have its roots in generations of dysfunctional relationships, passed on from parents to children. A narcissist, alcoholic mother who controls her daughter can raise a child with low self-esteem whose greatest desire is to please others. The daughter...