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Narcissist Family Dynamics

If you grew up in a household with a narcissist parent, then you learned to cope in a dysfunctional family. Your narcissist parent believed she was the automatic ruler of the household, and there could be no breaching her in any way. She was in complete control and...

Is Your Emotional Foundation Shaky?

Fortifying or rebuilding your foundation starts with assessing how solid or shaky it is Our emotional foundation is the personality structure we operate from, much of it formed in childhood. Some of us are fortunate—born into families that shower love on their...