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Newport Beach, CA 92660


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More on the Road to Happiness

Last week we talked about finding lasting happiness, which usually takes work and sacrifice. Maintaining a positive mindset is critical and creating a new narrative for yourself may put you on a path to a rosier future. What else can you do? Make your environment...

Your Journey to Happiness

Happiness is a worthwhile thing to pursue. So say the Dalai Lama—the purpose of life is to strive for happiness—and the U.S. Constitution—every citizen has the right to life, liberty and the pursuit of happiness. But what constitutes happiness? Let’s just say it’s...

Are You Too Sensitive?

If someone tells you you’re too sensitive, beware. They could be the bull in the china shop who stampedes over your feelings and then expects you not to mind. Or they could be the manipulative toxic person who is trying to control you. Or they could actually be trying...

6 Small Bad Habits to Break

Some behaviors are simply not good for your mental health. Sometimes just a few small adjustments can make a big difference in your life. You don’t always have to make a herculean effort to get yourself feeling significantly better. There may be just a few tune-ups...

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