by Nancy Travers | Jul 17, 2023 | Uncategorized
There are various underlying issues in marriages that can lead to affairs. Each relationship is unique, but some common factors that contribute to infidelity include: Lack of emotional connection: When one or both partners feel emotionally disconnected or unsatisfied... by Nancy Travers | Jul 9, 2023 | Uncategorized
Everyone gets anxious from time to time—a job interview, a school test, a speaking engagement. It’s perfectly normal. But people who have an anxiety disorder suffer on a different level. And there are plenty of people who suffer. About one-third of adults in the U.S.... by Nancy Travers | Jul 3, 2023 | Uncategorized
In relationships, manipulation can take various forms and can be detrimental to the well-being of one or both individuals involved. Here are some common types of manipulation that can occur in relationships: Emotional Manipulation: This involves using tactics such as... by Nancy Travers | Jun 28, 2023 | Uncategorized
When you are in the throes of depression, it’s hard to think about anything else, including how to nourish your relationship with your significant other. Depression often makes you want to curl up within yourself and quietly suffer alone. This can take an emotional... by Nancy Travers | Jun 18, 2023 | Uncategorized
Introduction: In today’s fast-paced world, relationships play a crucial role in our personal and professional lives. Whether it’s a romantic partnership, friendship, or working relationship, effective communication serves as the foundation for strong and... by Nancy Travers | Jun 11, 2023 | Uncategorized
Last time we talked about how low self-esteem and unrealistic expectations can make you anxious enough to undermine a trusting relationship. When you don’t believe you’re worthy of a good relationship, it can make you difficult to be with. Your worries become a... by Nancy Travers | May 29, 2023 | Uncategorized
People who suffer from relationship anxiety have an overabundance of unfounded concerns that their partner will dump them, cheat on them, fall out of love with them. They are constantly worried that their partner may find someone “better”—richer, prettier, smarter. Or... by Nancy Travers | May 14, 2023 | Uncategorized
Sometimes we have to lie to ourselves just to get through the day. It’s okay. Everybody does it at one time or another. It’s hard to be objective about ourselves—some of us give ourselves a pass a little too readily, and some of us berate ourselves unnecessarily. But... by Nancy Travers | May 1, 2023 | Uncategorized
You love your partner, but he’s not easy to love. If he has Generalized Anxiety Disorder (GAD), you may have had to alter your life in response to his needs. You may have had to turn down social engagements—sometimes awkwardly at the last minute—to accommodate your... by Nancy Travers | Apr 23, 2023 | Uncategorized
The real question to ask if your partner is depressed is: How does it not affect you? Because there are so many ways you’re impacted. Your partner’s depression takes its toll on your emotions, your sexual intimacy, your ability to communicate, to name just a few. When... 
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