6 Self Care Ideas for the Holidays

At the risk of stating the obvious, life is hectic during the holidays. Too many tasks. Too little time. Too much to eat. Too much to do for others. And not enough emotional and physical care for yourself. Some people never think of themselves during the holidays and...

Do You Apologize Too Much?

When you apologize, you acknowledge that you have broken an unwritten rule, wronged someone in some way, or breached their trust. Society only works when people’s conduct can, for the most part, be expected to fit into certain parameters. When you go outside those...