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Nancy's Counseling Corner |
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| You do not have to go through this alone. Call to schedule your appointment for effective counseling today. |
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A common question is 'What will this cost?'.
Session are most effective if they are weekly at first and then can move to bi-weekly. Multiple sessions in a week may be necessary depending on the crisis or situation.
People usually are seeking therapy when they are having a crisis in their life. When there coping skills are not working as well or not all. When their depression, anxiety, or insomnia is interfering in their ability to function on a daily basis. Therapy provides an understanding of behavior patterns, why we do what we do. It teaches healthy, effective skill building to resolve and manage your issues. Therapy provides the environment to get "unstuck" from your issues. It is a positive solution focused approach to changing your life. In our work together we will develop goals and a plan to accomplish the change in your life and/or relationship. There will be end to treatment.