by Nancy Travers | Oct 20, 2019 | Uncategorized
You’ve learned that gratitude is a good thing. You make an attempt to find the positives in everyday life. You might keep a gratitude journal. Your mantra is ‘gratitude.’ You’re training your brain to notice the little things and you express your gratitude when you... by Nancy Travers | Oct 14, 2019 | Uncategorized
A major key to loving someone else well is loving yourself first. When you love yourself enough to be confident in who you are as a person, then you can be open and honest. When you are, then you can admit your vulnerability to yourself and to your partner, and that... by Nancy Travers | Oct 6, 2019 | Uncategorized
What’s the most important thing in any relationship? Certainly trust ranks high. Try to imagine operating in a partnership devoid of trust. You could never depend on anything at any given time and you’d live your life would be constant uncertainty. Not the best... by Nancy Travers | Sep 30, 2019 | Uncategorized
Let’s face it. If you’re in a relationship, you’re going to have fights or at least disagreements. That’s because no two people feel identical about every single thing. So you’ll argue or have heated discussions. It happens to the best of us. Your partner forgot to... by Nancy Travers | Sep 23, 2019 | Uncategorized
We’ve talked about killer behaviors when it comes to your marriage—criticism, contempt, and defensiveness. There’s one more that is a sure sign your marriage is in trouble. Stonewalling. What is stonewalling? That’s when you shut down and withdraw from conversation or... 